The Miracle Of Mindfulness
by THICH NHAT HANH
₹ 599.00
Publisher
By PRH UK
Description
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
Cover
Paperback / softback
Customer Reviews
Be the first to write a review
About the Author
Author: THICH NHAT HANH
Bio: {Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth}
Top Picks You’ll Love
Split History of the Wars of the Roses: A Perspectives Flip Book (Perspective Flip Books: Perspectives Flip Books)
Rs. 1,668.39
Sport Poems
Rs. 1,111.89
Spotlight on the World Cup
Rs. 1,445.79
Spotlight on the World Cup
Rs. 1,000.59
Starfish (Sea Life)
Rs. 1,334.49
STEAM Jobs for Petrolheads
Rs. 1,445.79
STEAM Jobs for Thrill Seekers
Rs. 1,445.79
STEAM Jobs for Workers Willing to Get Dirty
Rs. 1,445.79
Stegosaurus and Other Plated Dinosaurs: The Need-to-Know Facts (Dinosaur Fact Dig)
Rs. 1,445.79
STEM Projects: Chemistry Projects to Build On
Rs. 1,557.09
STEM Projects: Electronics Projects to Build On
Rs. 1,557.09
STEM Projects: Engineering Projects to Build On
Rs. 1,557.09
STEM Projects: Motion Projects to Build On
Rs. 1,557.09
STEM Scientists and Inventors: Henry Ford: Inventor and Businessman
Rs. 1,334.49
Stems
Rs. 1,334.49
